Location: St. Geroge,Ut,USA Member Since: Jul 06, 2009 Gender: Male Goal Type: Local Elite Running Accomplishments: St George Marathon: 3:22 / 3:07 / 3:00:13 / 3:02 / 3:05:05
Bryce Canyon Half: 1:28 Provo Canyon Half: 1:30 Short-Term Running Goals: I missed it again! In shooting for my first sub three marathon, I came across the St. George Utah Marathon finish line at 3:05:05! So a few things I learned. 1) I need to be at 60 miles a week for at least four weeks leading up to the race. 2) Don't injure myself 3) Carry my own GU 4) Hydrate better on the days leading up to the race 5) Stop showing up 5 minutes late to everything "Where else does this show up in your life?" The good news...I haven't been late to anything since the marathon. My boss really likes the new me!
Long-Term Running Goals: Stay healthy and enjoy running.
Personal: My wife is Yogirunner mom. She is amazing. We have two wonderful daughters. |